This event is in the "Adults" group.

Chair Yoga

10:00am - 11:00am
Please note you are looking at an event that has already happened.
Library Branch: Edwardsville Public Library
Room: Large Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness.