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sunrise yoga

Sunrise Sunday Yoga

Sunday, February 8, 2026 at 8:45am - 10:00am
Adult Reading Room at Edwardsville Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for a sunrise Sunday yoga session in the reading room of EPL. Join Yoga Instructor Lisa Allen for an hour of peaceful yoga and meditation followed by coffee.

Yoga mats are not provided.

Upcoming
Registration Required
Library Branch: Edwardsville Public Library
Room: Adult Reading Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for a sunrise Sunday yoga session in the reading room of EPL. Join Yoga Instructor Lisa Allen for an hour of peaceful yoga and meditation followed by coffee.

Yoga mats are not provided.

Illustrated person in warrior 2 yoga pose (standing with front knee bent and arms horizontal out to sides) in front of a chair and purple circle background. Text: Chair Yoga

Chair Yoga

Saturday, February 14, 2026 at 10:00am - 11:00am
Presentation Room at Edwardsville Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness.

Library Branch: Edwardsville Public Library
Room: Presentation Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness.

Recovery Without Stigma

Tuesday, February 17, 2026 at 6:00pm - 7:00pm
Small Conference Room at Edwardsville Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Mark Knott, from the Metro East Recovery Council, will be discussing the stigma of substance abuse disorder and how to deal with this sensitive and personal issue in a non-judgmental manner.

Library Branch: Edwardsville Public Library
Room: Small Conference Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Knott, from the Metro East Recovery Council, will be discussing the stigma of substance abuse disorder and how to deal with this sensitive and personal issue in a non-judgmental manner.

Monday Evening Yoga

Monday, February 23, 2026 at 6:00pm - 7:00pm
Large Meeting Room at Edwardsville Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Yoga Instructor Lisa Allen for an hour of peaceful yoga and meditation.

Library Branch: Edwardsville Public Library
Room: Large Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join Yoga Instructor Lisa Allen for an hour of peaceful yoga and meditation.

Illustrated person in warrior 2 yoga pose (standing with front knee bent and arms horizontal out to sides) in front of a chair and purple circle background. Text: Chair Yoga

Chair Yoga

Saturday, February 28, 2026 at 10:00am - 11:00am
Presentation Room at Edwardsville Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness.

Library Branch: Edwardsville Public Library
Room: Presentation Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Registered yoga teacher Julie Hamilton will lead the class using modifications of many common yoga poses. Perfect for seniors and for others with disabilities or challenges such as chronic illness, pain, or stiffness.